Tag: Mental Health

Self-love is not all about face masks and yoga. Sometimes, self-love is the act of working through and facing really tough stuff. Sometimes the act of self-love can be about reevaluating your self-talk and phrasing. No, I am not going to claim that positive affirmations can pull anyone out of a...
It was around this time last year that I posted a Facebook status as a public service announcement for individuals with an eating disorder. The post was a compiled list of self-care tips and tricks specifically geared towards bulimics and individuals who make themselves throw up (also known as...

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