Tag: Depression

Mint Faery
Today we are going to talk about something that has been long-awaited...magical self-care. You don't have to practice magic to do any of these things. We all go through those times when we're not feeling 100% like ourselves. You might be someone who's suffering from a mental illness or living...
Self-love is not all about face masks and yoga. Sometimes, self-love is the act of working through and facing really tough stuff. Sometimes the act of self-love can be about reevaluating your self-talk and phrasing. No, I am not going to claim that positive affirmations can pull anyone out of a...
Woman hooping
In 2007 my entire relationship with myself changed and I owe it all to a little circle made of plastic. When I say "my relationship with myself," I mean more than just what I do with my time. The hula hoop taught me to love my body again. It taught me...

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