’Shrooms are taking the world by spore.
No, not those ’shrooms.
If you haven't dabbled in "functional" or "medicinal" mushrooms yet, let me be your guide.
There are tens of thousands of known mushroom species, some of which are toxic, some that are psychotropic, some that go nicely on a salad, and...
It's 2019, our rights to bodily autonomy have been restricted or taken away in over five states, and YES, we have every right to be enraged.
This month, Alabama's governor signed the strictest abortion law to exist in the country, which would make it illegal for women to have an...
Today we are going to talk about something that has been long-awaited...magical self-care. You don't have to practice magic to do any of these things.
We all go through those times when we're not feeling 100% like ourselves. You might be someone who's suffering from a mental illness or living...
Have you noticed that there is something in the air today?
It's 420, of course you have! This is the time of the year where weed, ganja, cannabis, the green goddess is celebrated and exalted.
420 is a great cause for celebration, but we challenge you to "check yo' self before...
Self-love is not all about face masks and yoga.
Sometimes, self-love is the act of working through and facing really tough stuff.
Sometimes the act of self-love can be about reevaluating your self-talk and phrasing.
No, I am not going to claim that positive affirmations can pull anyone out of a...
Shared with permission from writer, life coach, and tarot reader Isabella Frappier
I open my eyes, press snooze, open my mouth, and put in my thermometer. I cling to consciousness by my fingernails until I hear the familiar beep, then let the thermometer slip from my lips as I fall...
Looking for an easy-to-make but filling plant-based salad? Look no further!
This Quick Spinach Salad crafted by Home With Willow comes together in 20 minutes and is made up of nutrient-packed green veggies, protein, and healthy fats!
Ingredients for the Salad:
1 Cucumber
1 Onion, Small
5 Handfuls Spinach
1/2 Bunch Parsley
1 Avocado
2 cups Chickpeas, Cooked or Canned
1/2 cup Quinoa uncooked,...
1. First off, what exactly is Reiki?
Reiki is a healing modality that is used to balance the body. It treats the body's physical and emotional issues on a purely energetic level. Reiki energy, otherwise known as Universal Life Force, may go by many names (ki/qi/chi and Prana are just...
Sun salutations are the perfect yogic exercises to awaken your body each morning. I find that they help relieve stiffness from sleeping in strange positions and give me energy to start the day.
The Sun Salutation
1. Stand with your feet slightly apart, palms together in a prayer position,...
It was around this time last year that I posted a Facebook status as a public service announcement for individuals with an eating disorder. The post was a compiled list of self-care tips and tricks specifically geared towards bulimics and individuals who make themselves throw up (also known as...